I’m a firm believer in leading by example, so I wholeheartedly believe that if we want our loved ones to lead healthy lifestyles, we must exemplify that lifestyle ourself. I also believe that that which we believe will manifest itself, if we believe we can, then we will, if we sit and doubt our abilities,ContinueContinue reading “Leading by example”
Category Archives: Lifestyle
Mental Health
In a society where everything seems to be so fast paced, and family dinners, bubble baths, long walks outside, Hell even just sitting on the couch watching tv for an hour seem like luxuries, we need to take the time to slow it down. It seems impossible, I know, because in our same society, rentContinueContinue reading “Mental Health”
Discipline. When motivation runs out.
Motivation usually runs rampant when starting something new. Think New Years resolutions. For the vast majority of us we set those goals for the new year and we go all out to achieve them. We buy new clothes, new programs, new equipment, whatever it may be that we hope is going to set us upContinueContinue reading “Discipline. When motivation runs out.”
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